Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equ...

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equ...

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equ...

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
Optional eq...

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
Optional eq...

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.

What you'll need: a yoga mat
Optional equipment: a booty band

Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.

What you'll need: a yoga mat
Optional equipment: a booty band

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Odeta will take you through three spicy sequences that will have you...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

In this Level 1 class, we build on the foundations that George taught in Pilates Fundamentals. This class is perfect if you're new to Slow Burn,...

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

In this Level 2 class, we build on the foundations that George taught in Slow Burn Fundamentals and the strength that we built with Tiana in Lev...

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines

This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines