Live stream preview
Slow Burn with Irina, Sweat Live Dec. 13 2020
HIIT: Sweat Live
•
1h 2m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
Up Next in HIIT: Sweat Live
-
Slow Burn with Tiana, Sweat Live Dec....
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
-
Slow Burn with Tiana, Sweat Live Dec....
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
-
Slow Flow with Brittany, Sweat Live D...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
