Slow Burn with Rory, Sweat Live Dec. 22 2020
HIIT: Sweat Live
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1h 2m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
Up Next in HIIT: Sweat Live
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Slow Burn with Rory, Sweat Live Dec. ...
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat, booty band, weights
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Slow Burn: Pop Pool Party with Tiana,...
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
In this class, we'll bring the pilates reformer home for a full-body workout that stretches and strengthens muscles at the same time, creating l...
