Live stream preview
Slow Burn with George, Sweat Live Dec. 20 2020
HIIT: Sweat Live
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58m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat, booty band, weights