Live stream preview
Slow Burn with George, Sweat Live Dec. 20 2020
          
            HIIT: Sweat Live
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          58m
        
      
    This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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Booty HIIT: Pop Pool Party with Georg...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat, booty band, weights