Sweat it out then wring it out with this yang & yin class that will leave you feeling energized & rejuvenated. This 50/50 combo gives you a heat building vinyasa flow followed by a chilled out deep stretching yin sequence. The best of both worlds. Come for the flow, stay for total relaxation.

Wh...

Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on the core. Set to killer beats to pump you up.

What you'll need: a yoga mat
Optional equipment: a booty band

Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks

Indulge in deep stretches and stillness as Amanda guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. It...

Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.

What you'll need: a yoga mat
Optional equipment: a booty band

Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks

Indulge in deep stretches and stillness as Rachael guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. I...

Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Al leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipm...

Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!

What you'll n...

Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!

What you'll n...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through yo...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through yo...

Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.

A full-body workout with the perfect union of a strengthening yoga flow and Pilates to make you sweat. Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility. This is a signature class by Angela. *Suitable for individuals with yoga experience.

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...

Race past your goals, crush your output and improve your performance in this metric-driven ride that challenges you to improve your form, core strength, cardiovascular health, and beat your personal best.

Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

In this class, we'll bring the pilates reformer home for a full-body workout that stretches and strengthens muscles at the same time, creating l...

In this core-focused flow, you’ll build strength, awareness and alignment in your core for better spinal integrity, postural support, and an overall better movement practice.

Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’.

Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.