Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

The Blend: Yoga x Pilates with Angela M, Sweat Live, Jan 1st, 2021

60 Min • 1h 0m

Up Next in 60 Min

  • Sweat Flow with Sheldon, Sweat Live, ...

    Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

  • Sweat Flow with Sheldon, Sweat Live, ...

    Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...

  • Slow Burn with Rory, Sweat Live Jan 5...

    Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...