Sweat Flow with Sheldon, Sweat Live Dec.23 2020
60 Min
•
57m
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
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Sweat Flow with Sheldon, Sweat Live D...
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
