Rock The Bells with Dustin | 60 Min | Hip-Hop
New Releases
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59m
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.
This Sweat Live class was originally streamed on May 28, 2021
Up Next in New Releases
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The Blend with Sheldon | 60 Min
Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility in this full-body workout that brings Yoga and Pilates together in a perfect, sweaty union.
This Sweat Live class was originally streamed on June 20, 2021
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Yin & Calm with Rory | 60 Min
Slow down and unwind in this calming practice that uses long, deep stretches to enhance joint mobility, circulation, flexibility, and overall relaxation. A S&T favourite to speed up recovery and destress. Open to all levels. What you'll need for Sweat Live: a yoga mat, two pillows
Optional:...
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Full Body HIIT with Al | 55 Min | EDM
Get stronger, leaner, and increase definition as you blast through three rounds of full-body work.
This Sweat Live class was originally streamed on May 19, 2021
