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Booty HIIT with George, Sweat Live May 12, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 24, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 17, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 3, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 10, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 8, 2021
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Hot HIIT Full Body with George, Sweat Live Feb 8, 2021
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Hot HIIT Full Body with George, Sweat Live Jan 27, 2021
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Triple Sweat with George, Sweat Live Feb 7, 2021
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Hot HIIT Full Body with George, Sweat Live May 11, 2021
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Rock The Bells with George, Sweat Live May 11, 2021
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Triple Sweat with George, Sweat Live May 9, 2021
For the ultimate weekend warrior, utilize 3 modalities in one class. You’ll crush cardio, HIIT and Yoga alongside fellow sweat addicts for a full-body, well-balanced and limit-pushing workout. What you’ll need: a yoga mat Optional: free weights, towel, water
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The Beat Ride with George: Class 1
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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The Beat Ride with George: Class 2
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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The Beat Ride with George: Class 3
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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Drills & Thrills Ride with George
Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.
What you'll need: a stationary bike
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Slow Burn Fundamentals with George
In Slow Burn, we slow down the pace to raise the heat in a full-body class that combines cardio, pilates, and floor work. Get ready for a slamming core and long, lean muscles.
In this Fundamentals workshop, George will guide you through the components of Slow Burn and break them down to ensure y...
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3D: Full Body HIIT with George, Nate and Lisa
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three-station rotations: cardio, boxing and strength-training.
No equipment needed
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Kick HIIT Cardio with George
Are you ready to kick it with George and Rory? This high-intensity workout combines dance, fitness and kickboxing for one sweat-filled good time!
What you'll need: space to kick and dance around in - no equipment needed!
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5-Minute HIIT Workout with George: dedicated to frontline workers
Work up a sweat in 5 minutes with this 1-song, full-body HIIT workout. No equipment needed!
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this class to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
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Drills and Thrills with George, Sweat Live Oct. 27 2020
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Drills and Thrills with George, Sweat Live Oct. 27 2020
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Drills and Thrills with George, Sweat Live Oct 29 2020
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Drills & Thrills Ride with George, Sweat Live Oct 29, 2020
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike