Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

The Beat Ride with George: Class 1

George • 33m

Up Next in George

  • The Beat Ride with George: Class 2

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat Ride with George: Class 3

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Drills & Thrills Ride with George

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike