5-Minute HIIT Workout with George: dedicated to frontline workers
George
•
4m 22s
Work up a sweat in 5 minutes with this 1-song, full-body HIIT workout. No equipment needed!
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this class to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
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Drills and Thrills with George, Sweat...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
-
Drills and Thrills with George, Sweat...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
