Rock The Bells with George, Sweat Live May 11, 2021
George
•
55m
Up Next in George
-
Triple Sweat with George, Sweat Live ...
For the ultimate weekend warrior, utilize 3 modalities in one class. You’ll crush cardio, HIIT and Yoga alongside fellow sweat addicts for a full-body, well-balanced and limit-pushing workout. What you’ll need: a yoga mat Optional: free weights, towel, water
-
The Beat Ride with George: Class 1
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
-
The Beat Ride with George: Class 2
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
