The Beat Ride with Jordan: Class 2
Beginner-Friendly Workouts
•
30m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!
Equipment: stationary bike
Up Next in Beginner-Friendly Workouts
-
The Beat Ride with Jordan: Class 3
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!
Equipment: stationary bike
-
Energy Balancing with Julian: dedicat...
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this Energy Balancing class with Julian to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
In this class, Julian gets us to move, breathe, and stretch in o...
-
Warm-up Flow with Julian: Hips & Spine
Warm-up Flow focuses on preparing the body for workouts to come. In this class, we explore range of motion in the hips and spin. Julian guides us through a flow sequence that and build into exercises and deep stretches to get the body warm and ready to perform its best.
What you'll need: a yoga ...
