45 Min

45 Min

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45 Min
  • Slow Flow Yoga with Angela: Hip & Shoulder Opening

    Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, we'll focus on hip & shoulder-opening flows and build up to a Bird of Paradise pose....

  • The Beat Ride with Tiana, Sweat Live Oct 31, 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 45 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat with Tiana, Sweat Live Oct. 29 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • Club Ride with Steve, Sweat Live Oct 30, 2020

    Nightclub or spin class - get you a studio that can do both. We'll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin'. 45-minute class.

    Equipment: stationary bike

  • Slow Flow Yoga with Angela, Sweat Live: Dec 26, 2020

    Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through yo...

  • Festive Flow: Fire & Flow with Sheldon, Sweat Live Dec. 24, 2020

    Yoga + Pilates-inspired sequences + a sprinkling of HIIT style = this creative flow that turns up the heat. With a background in gymnastics and a love for strength and conditioning, Sheldon's training utilizes Yoga along with Pilates and HIIT inspired movements. You'll use equipment such as resis...

  • Booty HIIT with Rory, Sweat Live Dec.17 2020

    This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Lisa coaches you through expert form and technique to maximize every move. Get it right. Get it tight.

  • Box HIIT with Claudia, Sweat Live Dec.17 2020

    Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Claudia leads you through a sweat session that will push you past your limits.
    No equipment needed
    Optional e...

  • The Beat Ride with Nariko, Sweat Live Dec.26 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Jordan, Sweat Live Dec.26 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with George, Sweat Live Dec.30 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Jordan, Sweat Live Dec.21 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Tiana, Sweat Live Dec.29 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Jordan, Sweat Live Dec.28 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Jordan, Sweat Live Dec.27 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Tiana, Sweat Live Dec.22 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will keep you going through 45 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • Drills And Thrills with Jules, Sweat Live Dec.24 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Phoenix, Sweat Live Dec.21 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.22 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Phoenix, Sweat Live Dec.28 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.24 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.29 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Hot HIIT with Lisa, Sweat Live Dec.29 2020

    Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.

  • Core HIIT with Odeta

    This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Rory coaches you through expert form and technique to maximize every move. In this class, we blast the obliques and focus on stability and rotation. Get it right. Get it tight.

    Option...