Drills And Thrills Ride with Steve, Sweat Live Dec.29 2020
45 Min
•
51m
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Hot HIIT with Lisa, Sweat Live Dec.29...
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Option...
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Booty HIIT with Odeta 2
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Optional equipment: yoga mat, booty band
