Cool Down Flow with Julian: Class 2
Warm-Ups & Stretches
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15m
A cool-down sequence that you can use after a workout or on its own to show the body some love. In this class, Julian will guide you through a sequence of poses that move in and out of deep stretches, broken up by some moving and grooving.
What you'll need: a space the size of a yoga mat
Optional: a yoga mat
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