Live stream preview

Next video will start in 30 seconds

Slow Flow with Sheldon, Sweat Live Feb 17, 2021

Close Open

Slow Flow with Sheldon, Sweat Live Feb 24, 2021

Sheldon • 1h 0m

Up Next in Sheldon

  • Slow Flow with Sheldon, Sweat Live Fe...

    Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

    What you'll need: a yoga mat
    Optional: yoga blocks

  • Sweat Flow with Sheldon, Sweat Live F...

    Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

    Equipment needed: yoga mat or comfortable flooring
    Optional: yoga blocks

  • Sweat Flow with Sheldon, Sweat Live F...

    Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

    Equipment needed: yoga mat or comfortable flooring
    Optional: yoga blocks