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Slow Flow with Sheldon, Sweat Live Feb 24, 2021

Sheldon • 1h 0m

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    Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

    What you'll need: a yoga mat
    Optional: yoga blocks

  • Sweat Flow with Sheldon, Sweat Live F...

    Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

    Equipment needed: yoga mat or comfortable flooring
    Optional: yoga blocks

  • Sweat Flow with Sheldon, Sweat Live F...

    Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

    Equipment needed: yoga mat or comfortable flooring
    Optional: yoga blocks