3D HIIT with David: Class 2
HIIT
•
40m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, David leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipment: dumbbells, and a bench or similar raised surface
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Boxing Beats with Nate
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