Tabata Ride with Julian: Class 7
20 Minutes or Less
•
14m
Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.
What you'll need: a stationary bike
Up Next in 20 Minutes or Less
-
Slow Flow Yoga with Sheldon: Class 3
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...
-
Energy Balancing with Julian: dedicat...
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this Energy Balancing class with Julian to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
In this class, Julian gets us to move, breathe, and stretch in o...
-
Stress-Relief Boxing with Nate: dedic...
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this Boxing class with Nate to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
Get moving and leave your stress behind with this fun, fast, high-powered wo...