Ride

Ride

S&T leads an unparalleled indoor cycling experience that incorporates the best from both metric and rhythm rides. You’ll race past your goals and get lost in the beat.

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Ride
  • The Beat with Jordan: Class 6

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

Extras

  • Drills & Thrills Ride with Magz: Class 2

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Magz: Class 3

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Tabata Ride with Julian: Class 5

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • Power Ride with Julian: Class 2

    A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?

    What you'll need: a stationary bike

  • The Beat with Jordan: Class 7

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 6

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Tabata Ride with Julian: Class 6

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • The Beat with Jordan: Class 8

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • Drills & Thrills Ride with Tiana: Class 2

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat Ride with Steve: Class 7

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Power Ride with Magz

    A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?

    What you'll need: a stationary bike

  • The Beat Ride with George: Class 3

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Tabata Ride with Julian: Class 7

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Tiana: Class 3

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat with Jordan: Class 9

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 8

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Tabata Ride with Julian: Class 8

    Combining HIIT style training and cycling, this short 20-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Magz: Class 4

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

  • The Beat Ride with Jordan: Class 10 - Celebrating Black Voices

    Lose yourself in the music & lights as we celebrate black voices and work up a sweat. Let the beat be your guide in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and inspiring change.

    Equipment: stationary bike

  • Drills & Thrills Ride with Tiana: Class 4

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat Ride with Tiana, Sweat Live Oct 31, 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 45 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat Ride with Tiana, Sweat Live Oct 29, 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 45 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Club Ride with Steve, Sweat Live Oct 30, 2020

    Nightclub or spin class - get you a studio that can do both. We'll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin'. 45-minute class.

    Equipment: stationary bike

  • The Beat Ride with Steve, Sweat Live Oct 27, 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike