Drills & Thrills Ride with Tiana: Class 3
Ride
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32m
Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.
What you'll need: a stationary bike
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Equipment: stationary bike
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The Beat Ride with Steve: Class 8
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Equipment: stationary bike
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Tabata Ride with Julian: Class 8
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What you'll need: a stationary bike
