Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Tabata Ride with Julian: Class 8

Ride • 22m

Up Next in Ride

  • Drills & Thrills Ride with Magz: Class 4

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

  • The Beat Ride with Jordan: Class 10 -...

    Lose yourself in the music & lights as we celebrate black voices and work up a sweat. Let the beat be your guide in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and inspiring change.

    Equipment: stationary bike

  • Drills & Thrills Ride with Tiana: Cla...

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike