Ride

Ride

S&T leads an unparalleled indoor cycling experience that incorporates the best from both metric and rhythm rides. You’ll race past your goals and get lost in the beat.

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Ride
  • The Beat Ride with Jordan: Class 2

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

Extras

  • The Beat Ride with George: Class 1

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat Ride with Jordan: Class 1

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • Drills & Thrills Ride with Jules

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat Ride with Steve: Class 1

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • Drills & Thrills Ride with George

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Julian: Class 1

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat Ride with Jordan: Class 3

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 2

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • Drills & Thrills Ride with Julian: Class 2

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Tabata Ride with Julian: Class 1

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • The Beat Ride with Jordan: Class 4

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 3

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 4

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with George: Class 2

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat Ride with Jordan: Class 5

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

    Equipment: stationary bike

  • Power Ride with Julian: Class 1

    A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?

    What you'll need: a stationary bike

  • Tabata Ride with Julian: Class 2

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Julian: Class 3

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Magz: Class 1

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat Ride with Tiana: Class 1

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • The Beat Ride with Steve: Class 5

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Tabata Ride with Julian: Class 3

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike

  • Drills & Thrills Ride with Tiana: Class 1

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Tabata Ride with Julian: Class 4

    Combining HIIT style training and cycling, this short 15-minute Tabata Ride is all about climbing and sprinting. Julian will have you feeling the burn and leave you breathless.

    What you'll need: a stationary bike