Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Vinyasa Slow Flow with Rachael, Sweat Live Mar 20, 2021

Rachael • 53m

Slow your body and your mind in this low-impact, strength and balance building class that focuses on foundational poses, flows, and form to improve the building blocks of your yoga practice. What you’ll need: a yoga mat Optional: yoga blocks, yoga strap, towel

Up Next in Rachael

×