Live stream preview
Slow Flow L1 - L2 with Rachael, Sweat Live Jan 25, 2021
Rachael
•
1h 1m
Up Next in Rachael
-
Yin & Chill with Rachael, Sweat Live ...
-
Slow Flow with Rachael, Sweat Live Ja...
Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.
What you'll need: a yoga mat
Optional: yoga blocks -
Yin & Calm: Pop Pool Party with Racha...
Slow down and unwind in this calming practice that uses long, deep stretches to enhance joint mobility, circulation, flexibility, and overall relaxation.