Up Next in Rachael

• 

  59:59

  Slow Flow with Rachael, Sweat Live Ja...

  Slow Flow with Rachael, Sweat Live Ja...

  Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

  What you'll need: a yoga mat
  Optional: yoga blocks

• 

  1:00:43

  Yin & Calm: Pop Pool Party with Racha...

  Yin & Calm: Pop Pool Party with Racha...

  Slow down and unwind in this calming practice that uses long, deep stretches to enhance joint mobility, circulation, flexibility, and overall relaxation.

• 

  1:00:10

  Sweat Flow: Club Cancun with Rachael,...

  Sweat Flow: Club Cancun with Rachael,...

  Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

  Equipment needed: yoga mat or comfortable flooring
  Optional: yoga blocks