Hot HIIT with Frances
New Releases
•
37m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
Up Next in New Releases
-
Hot HIIT with Rory | 60 Min
This class was live-streamed on May 30, 2021
-
Peak Performance with Phoenix | 45 Mi...
Train with Phoenix to race past your goals, crush your output and improve your performance. This metric-driven ride challenges you to improve your form, core strength, cardiovascular health and beat your personal best.
This Sweat Live class was originally streamed on April 26, 2021
-
Rock The Bells With Dustin | 60 Min |...
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.
This Sweat Live class was originally streamed on May 28, 2021
