Booty HIIT with Lisa | 55 Min | Rap
New Releases
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55m
Grow, shape, and strengthen one of the body’s biggest assets by grinding it out on the treadmill, weights, and resistance bands. Focus on form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was originally streamed on July 6, 2021
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Sweat Flow with Angela | 60 Min | Pop
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment. In this class, Sheldon will guide you through a core-focused flow utilizing a pilates ball to increase resistance.
Equipment needed: yoga mat or comfortable flooring, ball or towel
Optional: yoga bloc... -
The Beat with Claudia | 45 Min | EDM
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Claudia will keep you going through 45 minutes of riding hard, sweating hard, and getting down on the bike.
Equipment: stationary bike
This class was originally liv... -
Booty HIIT with George | 55 Min | 90'...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was streamed on May 19, 2021
