The Beat with George, Sweat Live Nov. 18 2020
George
•
46m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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3D with George, Sweat Live Dec. 4 2020
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3D with George, Sweat Live Dec. 4 2020
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
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3D HIIT with George, Sweat Live Dec. ...
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
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