3D with George, Sweat Live Dec. 4 2020
George
•
58m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipment: dumbbells
Up Next in George
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3D with George, Sweat Live Dec. 4 2020
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
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3D HIIT with George, Sweat Live Dec. ...
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
Optional eq... -
Booty HIIT with George, Sweat Live De...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative ...
