3D HIIT with George, Sweat Live Dec. 22 2020 (Santas Bad Boy List)
George
•
44m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, George leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipment: dumbbells
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