Slow Burn with George, Sweat Live Dec. 20 2020
George
•
58m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
Up Next in George
-
The Beat Ride with George, Sweat Live...
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.
Equipment: stationary bike
-
Slow Burn with George, Sweat Live Dec...
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
In this class, we'll bring the pilates reformer home for a full-body workout that stretches and strengthens muscles at the same time, creating lo... -
Booty HIIT with George, Sweat Live Ja...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.