Pilates with Rory: Dedicated to Frontline Workers
Frontline Workers: quick, stress-release workouts
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27m
Tune out the outside world and draw the focus in to connect with your breath, build some heat, and blow off some steam. We'll start with connection to breath and build into a quick full-body workout.
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this Boxing class with Nate to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
What you'll need: a yoga mat or comfortable flooring
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