Rock The Bells: 6ix Staycation with George, Sweat Live Mar 23, 2021
Beats Week: Spring Break
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47m
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.
Up Next in Beats Week: Spring Break
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Club Ride: 6ix Staycation with Steve,...
Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’.
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Vinyasa Power Flow: 6ix Staycation wi...
Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.
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Hot HIIT - Full Body: Pop Pool Party ...
We bring HIIT training into the heat of the Hot Yoga Studio to turn up the burn in this S&T favourite. Expect short bursts of high intensity exercises that focus on stabilizing, strengthening, and toning the whole body - all while moving (and sweating) to the beat.
