Boxing HIIT: 6ix Staycation with Steve, Sweat Live Mar 23, 2021
Beats Week: Spring Break
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48m
The ultimate HIIT boxing and conditioning workout — Boxing HIIT gets your body moving, heart pumping, and mind focused.
A high-energy workout series fusing boxing combos with conditioning exercises,
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HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
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Hot HIIT - Full Body: 6ix Staycation ...
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