Vinyasa Slow Flow with Angela, Sweat Live May 3, 2021
Angela
•
1h 0m
Slow your body and your mind in this low-impact, strength and balance building class that focuses on foundational poses, flows, and form to improve the building blocks of your yoga practice. What you’ll need: a yoga mat Optional: yoga blocks, yoga strap, towel
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This Sweat Live class was originally streamed on May 14, 2021
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Equipment needed: yoga mat or comfortable flooring, ball or towel
Optional: yoga bloc...
