The Blend: Yoga x Pilates with Odeta, Sweat Live Nov. 20 2020
Yoga
•
1h 4m
A full-body workout with the perfect union of a strengthening yoga flow and Pilates to make you sweat. Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility. This is a signature class by Odeta. *Suitable for individuals with yoga experience.
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