Live stream preview
Sweat Flow with Rachael, Sweat Live Jan 4, 2021
Yoga: Sweat Live
•
1h 1m
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
Up Next in Yoga: Sweat Live
-
Sweat Flow with Rachael, Sweat Live J...
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks -
Vinyasa Power Flow: Club Cancun with ...
Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.
-
Hot HIIT: Club Cancun with Leila, Swe...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band