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Sweat Flow with Rachael, Sweat Live Jan 11, 2021
Yoga: Sweat Live
•
59m
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
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What you'll need: a yoga mat
Optional equipment: a booty band -
Sweat Flow: Club Cancun with Rachael,...
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks