Live stream preview
Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
Up Next in Yoga: Sweat Live
-
Yin & Chill: Retro Beach Party with R...
Indulge in deep stretches and stillness as Rory guides you through 60 minutes of Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chi...
-
The Blend: Club Cancun with Odeta, Sw...
A full-body workout with the perfect union of a strengthening yoga flow and Pilates to make you sweat. Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility.
*Suitable for individuals with yoga experience. -
Pilates - Full Body: Retro Beach Part...
1 Comment