The Beat with Rory | 25 Min | Pop
Rory
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27m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride.
his Sweat Live class was originally streamed on May 23, 2021
Up Next in Rory
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Hot HIIT with Rory | 60 Min
This class was live-streamed on May 30, 2021
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Pilates Arms & Back with Rory: Class 2
Tone your arms & back, and find mindful movement to improve your upper body strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements t...
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Full Body HIIT with Julian & Rory Cla...
Get stronger, leaner and increase definition as you blast through rounds of full-body work. Julian and Rory will take you through challenging movement patterns. Each round will activate various muscle groups and work up a full-body sweat.
What you'll need: a set of dumbbells or alternative weigh...
