Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Sweat Flow L1_L2 with Sheldon, Sweat Live Feb 20, 2021

Sheldon • 57m

Up Next in Sheldon

  • Core Flow with Sheldon, Sweat Live Fe...

    Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

    What you'll need: a yoga mat
    Optional: yoga blocks, towel

  • Core Flow with Sheldon, Sweat Live Fe...

    Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

    What you'll need: a yoga mat
    Optional: yoga blocks, towel

  • Vinyasa Power Flow: 6ix Staycation wi...

    Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.