Slow Flow with Rachel, Sweat Live Feb 12, 2021
Rachel
•
1h 0m
Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.
What you'll need: a yoga mat
Optional: yoga blocks
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Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.
What you'll need: a yoga mat
Optional: yoga blocks, towel