Sweat it out then wring it out with this yang & yin class that will leave you feeling energized & rejuvenated. This 50/50 combo gives you a heat building vinyasa flow followed by a chilled out deep stretching yin sequence. The best of both worlds. Come for the flow, stay for total relaxation.

Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.

Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks

ake it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachel, challenge yourself to hold poses for longer, building length and strength through you...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachel, challenge yourself to hold poses for longer, building length and strength through yo...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachel, challenge yourself to hold poses for longer, building length and strength through yo...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachel, challenge yourself to hold poses for longer, building length and strength through yo...

Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachel, challenge yourself to hold poses for longer, building length and strength through yo...

Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

What you'll need: a yoga mat
Optional: yoga blocks

Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

What you'll need: a yoga mat
Optional: yoga blocks

Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

What you'll need: a yoga mat
Optional: yoga blocks

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

In this core-focused flow, you’ll build strength, awareness and alignment in your core for better spinal integrity, postural support, and an overall better movement practice.

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel