Slow Burn with George, Sweat Live Jan 21, 2021
George
•
31m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
Up Next in George
-
Full Body HIIT with George, Sweat Liv...
HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
-
Full Body HIIT with George, Sweat Liv...
HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
-
Rock The Bells: Crew Love with George...
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights. What you'll need: a yoga mat, free weights Optional: towel, water