Live stream preview
Hot HIIT with Frances, Sweat Live Jan 19, 2021
Frances
•
46m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
Up Next in Frances
-
Hot HIIT with Frances, Sweat Live Jan...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Hot HIIT with Frances, Sweat Live Feb...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Booty HIIT with Frances, Sweat Live J...
Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
What you'll need: a yoga mat
Optional: booty band, towel, water
