Live stream preview
Booty HIIT with Frances, Sweat Live Jan 16, 2021
Frances
•
59m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Frances coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Up Next in Frances
-
Abs & Assets Express with Frances, Sw...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Hot HIIT Full Body with Frances, Swea...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Hot HIIT Arms and Abs with Frances, S...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up
