Booty HIIT: Pop Pool Party with George, Sweat Live Mar 22, 2021
George
•
57m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat, booty band, weights
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What you'll need: a yoga mat
Optional: booty band, towel, water
