Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Come ready to move in this sweaty vinyasa flow with creative sequencing, focus on alignment and a killer playlist.

What you'll need: a yoga mat
Optional: yoga blocks, towel

Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.

Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.

Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.

This Sweat Live class was originally streamed on May 14, 2021

Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility in this full-body workout that brings Yoga and Pilates together in a perfect, sweaty union.

This Sweat Live class was originally streamed on June 20, 2021