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Power Pilates with Rory, Sweat Live Jan 5, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Hot HIIT with Rory, Sweat Live Jan 10, 2021
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
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Power Pilates with Rory, Sweat Live Jan 7, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Triple Sweat Slay & Stretch with Rory, Sweat Live Jan 10, 2021
Sweat it out then wring it out with this yang & yin class that will leave you feeling energized & rejuvenated. This 50/50 combo gives you a heat building vinyasa flow followed by a chilled out deep stretching yin sequence. The best of both worlds. Come for the flow, stay for total relaxation.
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Sweat Flow with Rory, Sweat Live Jan 6, 2021
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rory, challenge yourself to hold poses for longer, building length and strength through your...
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Booty HIIT with Rory, Sweat Live Jan. 13 2021
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Rory coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
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Booty HIIT with Rory, Sweat Live Jan. 20 2021
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Rory coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
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Abs & Assets with Rory, Sweat Live Jan 17, 2021
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
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Hot HIIT with Rory, Sweat Live Jan 24, 2021
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
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Hot HIIT with Rory, Sweat Live Jan 17, 2021
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
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Yin & Chill with Rory, Sweat Live Jan 22, 2021
Indulge in deep stretches and stillness as Rory guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. It’s...
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Yin & Chill with Rory, Sweat Live Jan 15, 2021
Indulge in deep stretches and stillness as Rory guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. It’s...
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Sweat Flow with Rory, Sweat Live Jan 20, 2021
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rory, challenge yourself to hold poses for longer, building length and strength through your...
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Sweat Flow with Rory, Sweat Live Jan 13, 2021
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rory, challenge yourself to hold poses for longer, building length and strength through your...
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Slow Burn with Rory, Sweat Live Jan 19, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Slow Burn with Rory, Sweat Live Jan 22, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Slow Burn with Rory, Sweat Live Jan 15, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Power Pilates with Rory, Sweat Live Jan 21, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Power Pilates with Rory, Sweat Live Jan 19, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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Slay & Stretch with Rory, Sweat Live Jan 17, 2021
Sweat it out then wring it out with this yang & yin class that will leave you feeling energized & rejuvenated. This 50/50 combo gives you a heat building vinyasa flow followed by a chilled out deep stretching yin sequence. The best of both worlds. Come for the flow, stay for total relaxation.
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Pilates with Rory
Find mindful movement to improve your core strength, stability, and coordination in this Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone and lengthen.
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Hot HIIT with Rory, Sweat Live Feb 21, 2021
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
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Pilates Full Body with Rory, Sweat Live Feb 18, 2021
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
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The Beat with Rory, Sweat Live Jan 17, 2021
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Rory will keep you going through 45 minutes of riding hard, sweating hard, and getting down on the bike.
Equipment: stationary bike